To use the table below, find your height on the left side of the chart, then go across to the weight that is closest to yours. There are also several online BMI calculators, such as this one on our website. Charts and online calculatorsĬharts and tables, such as the one below, are one easy way to figure out your BMI. BMI is often used as a screening tool to decide if your weight might be putting you at risk for health problems such as heart disease, diabetes, and cancer.īMI is used to broadly define different weight groups in adults 20 years old or older. In general, the higher the number, the more body fat a person has. BMI is a number based on your weight and height. Body mass index, or BMI, is a way to help you figure out if you are at a healthy weight for your height.
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